Welcome!

Do you think you might be people pleasing introvert?

You've come to the right place.

Hi! I am MJ.

Nice to meet you!

My goal is to empower you to:

Boost Your Confidence

Overcome Your Frustrations

Refine Your Approach

Articulate Your Concerns

Stop Feeling Inferior and Invisible

Face Conflict vice Avoiding It

MJ's Story


I have first hand knowledge of the anxieties we face as people pleasing introverts, feeling inferior, unable to quickly articulate concerns, and avoiding confrontation. I battled imposter's syndrome, doubted myself, and felt invisible at work to my superiors and sometimes even to my team. I have experienced burnout and bounced back.

I have spent over two decades of my life dealing with my people pleasing introvert attributes and I can finally say with confidence, I have overcome those obstacles in my life. I learned to adapt my leadership approach to stay authentic to myself as well as support and inspire my teams.

I empower professionals with people pleasing introvert attributes to build confidence, navigate conflict, and thrive authentically by overcoming challenges of burnout, feelings of inferiority, and confrontation avoidance.

ABOUT My approach

My approach is simple, we need to find what works for you

in your people pleasing introvert situation.

If my story resonates with you, then the things

I have learned along the way can help you on your journey too.

Download my eBook on People Pleasing Introvert Top 3 Challenges.

My challenges were feeling inferior, I was unable to

articulate my thoughts, and I avoided confrontation.

I hope this eBook helps you in your journey to

overcome your people pleasing frustrations.

I Consent to Receive Occasional Marketing Communication.

SERVICES

COURAGE Coaching

This COURAGE Coaching program for anyone looking to overcome frustrations associated with being a people pleasing introvert. Frustrations of feeling inferior, invisible, and unconfident. Develop a resilient mindset, learn how to face confrontation, handle conflict, and display confidence.

This coaching approach is tailored your specific situation. Do you have a presentation or something coming up where you want to be your most confident self, then consider this a program as an essential tool to help you prepare for your spotlight moment.

Outcome:

Build Your Confidence

Develop a Resilient Mindset

Embrace Your Authenticity

Time Commitment:

Total 8-10 hours over 6 weeks

Includes 1 hour of one to one coaching session per week

Ready to Move Forward?

Not Sure if this the Program for You? Schedule a free 30 minute Discovery Call and find out. more.

Discover Your Inner Extrovert

Group Coaching provides a safe and fun environment to let your inner extrovert shine.

Outcomes:

Be Your Authentic Self

Face Confrontation

This program requires your active participation to discover your inner extrovert and to help others on their journey.

Time Commitment:

Total 4-6 hours over 4 consecutive weeks

Includes 1 hour per week group coaching session

Ready to Move Forward?

Not Sure if this the Program for You? Schedule a free 30 minute Discovery Call and find out. more.

Meaningful Communication

Do you avoid speaking up in meetings, but you still want to make meaningful contributions? Good news there is a way for you to that without stepping outside of your comfort zone.

Click the button below for more information.

Leadership COURAGE

Harness your inner leader by deep diving into who you want to become as a leader. This course will guide you through the process of setting character building goals and provide you with practical advice on how to become the leader you desire to be.

COURSE IN PROGRESS

Goals for Work Life Balance

Work life balance is elusive, but you can find it with goals.
Do you have goals and still don't have work life balance, this course will help you understand why you aren't achieving those goals. You will also learn why goals are important and how you can establish them to achieve work life balance in your life.

COURSE IN PROGRESS

The Art of Frustration

People are frustrating, especially if you are a people pleasing introvert. You know you can't please everyone, but that doesn't stop you from trying. Learn why you engage in these behaviors and learn about frustration and how to overcome it.

COURSE IN PROGRESS

FAQS

What are the common attributes of a People Pleasing Introvert?

Conflict Avoidance

Feeling Inferior

Imposter Syndrome

Fear of Failure, Disapproval, and not Belonging

Difficulty saying "No"

Apologizes Frequently

Overthinks and Analyzes Things

Unable to Articulate Thoughts

Uncomfortable Speaking in Meetings

Burnout - Feeling Overworked, Undervalued, and Unappreciated

My Mission and Vision

My mission is to empower professionals with people pleasing introvert attributes to reclaim and build their self-confidence, resilience, and authenticity.

My vision is to cultivate a culture where amiable introverts confidently lead with authenticity.

How are People Pleasing Introvert Coaching services different from others?

I have first hand knowledge of the challenges and anxieties we face as people pleasing introverts. I have experienced and overcome all the common attributes both in my work and personal life.

I want to help you understand the source of your frustrations to become aware of your triggers, so you can overcome them if you choose to do so.

I will help you harness your inner leader with COURAGE character traits, so you can confidently lead your team.

Coaching works best when it's the right fit, and my approach might not suit everyone. If I am unable to truly understand your challenges, I'd rather not waste either of our time.

It is essential that we discuss your objectives and expectations to determine if People Pleasing Introvert Coaching is a good fit for you, so please book a FREE Discovery Call here.

Encouragement and Inspiration

Frustrations of a People Pleasing Introvert

Frustrations of a People Pleasing Introvert

Focuses on the real frustrations of a people pleasing introvert from feeling undervalued and unappreciated to imposter syndrome, conflict avoidance, fear of failure, burnout, and more. ...more

Frustration

September 29, 20248 min read

Introverts Can Display Extrovert Behaviors Too

Introverts Can Display Extrovert Behaviors Too

Carl Jung said that people have both introverted and extroverted characteristics, however, we tend to gravitate to one or the other. So if you are an introvert and you want to be more extroverted, you... ...more

Confidence

September 28, 20245 min read

Contact Me

Discovery Call

IA discovery call enables us to see if we are a good fit for each other.

You are in control.

If your particular circumstances are beyond my experience, then I will let you know because I don't want to waste your time or mine.

If I can be of service to you, then I will advise, and you decide.

Testimonials

I have overcome my frustrations and you can too.

MJ

I've always been a skeptic about coaching, but my experience has made be a believer.

Future Customer